Practically every girl starts the morning with care about her beauty. And in order not to spend most of the time at the mirror, hiding the imperfections of the skin with various cosmetics, you should follow some tips that you should resort to in the evening. So, for a start it is important to pay attention to the quality and quantity of sleep. It should not be less than eight hours, and also take place in a ventilated room and preferably on silk bedding. It is silk that will not allow the formation of deep wrinkles, which already affects the beauty of the girl. It is also very important to wash off cosmetics and wash in the evenings. No wonder this is taught since childhood, because it is the basis of personal hygiene. In order not to encounter the appearance of acne, evening water treatments are important, because during the day a lot of dust and dirt accumulate on the girl's face, which clogs pores, forming acne. Night is the time of recovery of the skin and the whole body. Therefore, it is very important to moisturize clean skin before bedtime, using a special cream for this purpose. Hair beauty can be achieved with a scalp massage. After it, you can collect the hair in a light bundle, which in the morning will create light waves on the hair. Nails also need care before bedtime, so it is important to use different oils that will make the nails even more attractive. Best of all for these purposes is suitable coconut oil, which is usually applied to the cuticle. Hands, as well as the face, need additional hydration. Therefore, it is very important to use creams that are best applied to clean hands, right before going to bed, because this will reduce the risk of performing various household chores, which means that the skin of your hands will be able to fully relax and recover. Morning weakness can be caused not only by lack of sleep, but also by food eaten the night before. Therefore, it is very important not to overeat before bedtime, and also to observe the drinking regime. After all, even excess water can harm beauty, in the form of swelling of the face and circles under the eyes. As already noted, sleep conditions also affect the beauty of the girl. The same applies to the microclimate in the room. It is very important to air the bedroom for at least ten minutes before bedtime, as well as to moisten the air so that it does not cause dry skin. These tips will help the girl to wake up in the morning fresh and cheerful, which means that with a great mood. And this is the key to the success of her upcoming day! sexlviv.com/pl/
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